Trainers . :

Principals . :

. : Joe Masiello
. : Gabriel Valencia
. : Jason Bonder, CPT
. : People

Jason Bonder, CPT . :

Education:
B.A. - Muhlenberg College

Certifications:

National Academy of Sports Medicine (CPT)
CPR Certified

Additional Information:

Jason is a native of Plainview, New York. After graduating Muhlenberg College in Pennsylvania, his academic interests in History and Religious Studies led him to pursue his Graduate Degree at The Jewish Theological Seminary in New York City. Dedicated to playing baseball from a young age, Jason excelled at the sport and has played at all levels.  He attributes much of what he has learned about fitness, health, and life, to his athletic ability which has taken him from playing college baseball all the way to Tel Aviv, Israel, where he played in the inaugural season of Israel's first professional baseball league.

Continuing Education:

Focus Integrated Fitness Journal Reviews: Monthly review of topics relating to current fitness trends, strength and conditioning, exercise physiology and medical journals.

Focus Integrated Fitness Exercise Workshops: Weekly practical training in Yoga, Pilates and Cross Training. All instruction is conducted by leading industry experts.

Balance & Fall Prevention  (Steve Bannerot, MA, CSCS)

Designing Chair Exercise Programs (Guy Andrews, MA, CSCS*D, PES)

Shoulder Anatomy (Justin B. Gornell, DPT, OCS)

Intro to Active Release and Graston Technique (Dr. Leon Aibinder, DC)

Assessing the Older Adult  (Guy Andrews, MA, CSCS*D, PES)

Exercise Programming for Special Populations (William J. Smith, MS, CSCS)

Grounded - Mobility and Agility in Tight Spaces (Paul Goodman, MS, CSCS*D)

Muscular Imbalances (Justin B. Gornell, DPT, OCS)

Postural Assessment and Analysis (Erika Bloom)

Interval Training for Clients and Athletes (Mike Boyle, ATC)