Focus Integrated Fitness Journal Reviews: Monthly review of topics relating to current fitness trends, strength and conditioning, exercise physiology and medical journals.
Focus Integrated Fitness Exercise Workshops: Weekly practical training in Yoga, Pilates and Cross Training. All instruction is conducted by leading industry experts.
Fat Loss Myths (Mike Boyle, MA, ATC)
Strength Training the Older Adult (Wayne Westcott, Ph.D.)
The Injured Client (John Honcharuk, ATC)
Partner-Assisted Stretching (David Van Doff)
Imbalanced Physique (Dr. Scott G. Duke, DC and Dr. Nicholas Amico)
Core Training: Who’s Right? (Mike Boyle, MA, ATC)
Functional Anatomy and Applications (Dr. Lawrence S. Ruck, DC)
Post Rehab Guidelines for the Upper Body (Michael Jones, PhD, RPT)
Post Rehab Guidelines for the Lower Body (Michael K. Jones, PhD, RPT)
Exercise and Youth Obesity (Neal Pire, MA, CSCS.)
Post Rehab: Fitness for the Shoulder (Will Smith,MS, MES)
Comparison of Formats for Exercise Programming (Michael Youssouf MA, MES)
Interpreting Movement Assessments: (Marty Miller, MS, ATC, PES, CES )
Ideal Exercise Technique: (Eric Beard, MA, CPT, IFS, CSCS)
Band Training with JC: (Juan Carlos Santana, M.Ed.,CSCS)
Biomechanical Effects and Corrective Strategies for Forward Head and Shoulder Posture: (Rodney Corn, MA, PES, CSCS)
Patellofemoral Considerations for the Medical and Fitness Professional: (Christopher Johnson, MPT; Jack Mantione, DPT, CSCS)
Concepts in Stretching (Annette Lang, MS, NASM-CPT)
Interval Training for Athletes and Clients (Mike Boyle, ATC)
