Focus

Trainers . :

. : Michael Marasigan
. : Nick Beatty
. : Tiffanie Barton
. : Katherine Puddu
. : Matt Swope
. : Patricia Clahar
. : Meaghan Shea
. : Cat Maddox
. : Andrew Gladstone
. : Jason Bonder
. : Milian Gotovac
. : Mimi Peterson
. : Susan Holland
. : Sunny Frumkin
. : Brent Carter
. : Shaffali Miglani

Principals . :

. : Joe Masiello
. : Gabriel Valencia

. : Mimi Peterson , CPT

. : People
Mimi Peterson, CPT . :
Education:	B.S. – Exercise and Sports Science, Western Washington University
Certifications:	American Council on Exercise (CPT) Certified Strength and Conditioning Specialist (pending) Adult, child and infant cardiac-life support and first aid
Additional Information:	Mimi is originally from Seattle, Washington where she spent 12 years as a competitive gymnast, participating in state and regional competitions. Currently, she is working towards a Masters degree in Health Education at Columbia University Teachers College to continue promoting healthy living and preventative health through exercise, nutrition, and lifestyle management. Mimi has participated in a variety of fundraising events for the American Heart Association in the 5K American Heart Walk and Mountains to Sound 100 mile race to help preserve the greenway in Washington. Mimi also has experience as an Exercise Specialist in the rehabilitation setting and has worked with a wide range of populations, as well as with athletes of various ages in competitive sports. Her experience and background in science-based education has helped her in understanding and execution of biomechanically sound exercise and core stabilization in functional workouts.
Continuing Education:	Focus Integrated Fitness Journal Reviews: Monthly review of topics relating to current fitness trends, strength and conditioning, exercise physiology and medical journals. Focus Integrated Fitness Exercise Workshops: Weekly practical training in Yoga, Pilates and Cross Training. All instruction is conducted by leading industry experts. Functional Testing and Assessment (Steve Bannerot, MS,CSCS) Ultimate Balance Challenge (John Kordich, Med, CSCS) Exercise and Core Strength (John Kordich, Med, CSCS) Strength Ball Workout(Curtis Hickey MS) Integrating Exercise, Diet and Behavioral Change (Mark Poisall, MS, CSCS) Designing Post-Rehab Programs: Exercise and Osteoporosis (Steve Bannerot, MS,CSCS) Training the Core: Hard Abs, Firm Buns (Curtis Hickey MS) Athletic Fitness:Plyometric Workout (John Kordich, Med, CSCS) Interval Traning for Athletes and Clients (Mike Boyle, ATC)