Jason DeHenzel, CPT
Jason is originally from the Virginia/DC area. His passion for fitness and desire to help others achieve their goals led him to a career in fitness training. Jason honed his skills as a trainer while attending NPTI in Virginia, one of the top personal training schools in the country. He enjoys working with clients of all abilities and goals, ranging from weight loss and conditioning to strength training and agility. Aside from his interest in strength and conditioning, Jason recently began training for competitive powerlifting. Stemming from the personal success he has had with his own training program, Jason strives to give each client a sense of accomplishment, no matter what the individual's goals may be.
NPTI - The National Personal Trainer Institute
NPTI Certified Personal Trainer (NPTI-CPT)
CPR/AED For The Professional Rescuer
Focus Integrated Fitness Journal Reviews: Monthly review of topics relating to current fitness trends, strength and conditioning, exercise physiology and medical journals.
Focus Integrated Fitness Exercise Workshops: Weekly practical training in Yoga, Pilates and Cross Training. All instruction is conducted by leading industry experts.
Breaking Down the Barbell Clean (Chad Waelchli, MS, CSCS)
Movement Choices Made Through Feedback (Ted Recitas, NSCA, CPT)
Functional Training (Juan Carlos Santana, M.Ed, CSCS)
The Whole Foods Approach to Health and Wellness (Sabrina Candelaria, MA, RD)
Stability Ball Training I and II (Juan Carlos Santana, M.Ed, CSCS)
High Intensity Mixed Interval Training (Chris Proulx, DC, MS, CSCS, *D)
Asymmetrical Forward Shoulder Imbalance (Chris Johnson, MPT)
Dumbbell Training l (Juan Carlos Santana, M.Ed, CSCS)
Interval Training for Clients and Athletes (Mike Boyle, ATC)
Medicine Ball Training (Juan Carlos Santana, M.Ed, CSCS)
Exercise Modifications to Enhance Shoulder Function (Peter Ronai, MS, CSCS, *D)
Band Training I and II (Juan Carlos Santana, M.Ed, CSCS)