Our post-rehabilitation programs are designed for clients who are recovering from a variety of disorders: neurological, cardiovascular, metabolic or musculo-skeletal. Coordinating with the client's physician and/or physical therapist, our multi-certified and accredited Focus Trainers follow the most current guidelines of the ACSM* and AAHRFP*. We emphasize, target and implement post-rehab protocols to increase the probability of a complete recovery.

The medical conditions include:

  • ACL
  • Rotator Cuff Repair
  • Knee Replacements
  • Hip Replacements
  • Spinal Surgeries 

Just as important as rehabilitation is prevention. Corrective exercise for injury prevention -with an emphasis on balance, agility, strengthening and overall conditioning- is an integral part of all Focus Fitness services.

“I just wanted to say thank you... Because I now love to workout. I enjoy it more, and am determined to be in shape”
—Adrienne Fragatos