Lea B.

FPTI, NASM-CPT

Originally from Switzerland, Lea is an energetic fitness and health enthusiast with over 30 years of accumulated practice in running, yoga, acrobatics, and dancing. After completing her Master of Fine Art and working as a fine artist and illustrator  Lea has a passion for art, asian culture, and philosophy. As a coach, Lea sees a clear connection between creativity and fitness as both endeavors aspire to holistic greatness.


A graduate of Focus Personal Training Institute's 600-hour Personal Training Master Course,  Lea specialized in working with clients of all fitness levels and backgrounds to help them reach their fitness and health goals. 

 

Education

Focus Personal Training Institute Master Course (FPTI)
M.A. - Illustration, New Art School, Basel, Switzerland
M.A. - Fine Art, New Art School, Basel, Switzerland

Certifications

National Academy of Sports Medicine (NASM-CPT) Pending
CPR/AED- American Red Cross

Continuing Education

Focus Integrated Fitness Journal Reviews: Monthly review of topics relating to current fitness trends, strength and conditioning, exercise physiology and medical journals.

Interval Training for Clients and Athletes (Mike Boyle, ATC)

Functional Training (Juan Carlos Santana, M.Ed, CSCS) 

Joint Friendly Strength Training (Nick Tuminnello)

Assess and Correct (Eric Cressey, Bill Hartman, Mike Robertson)

Joint by Joint Approach to Training (Mike Boyle, ATC)

I would like to work with a Focus trainer